Awake! Arise!

Spiritual Revolution by Babaji


AWAKE! ARISE!


Everyone must make a firm resolve. Men and woman from all over the world must take part. In other Ages, only men too part in revolution and wars, but now woman are coming forward, so it is necessary for them, too, to take part in this Spiritual Revolution. Everyone must make contacts on all sides of the world and unite together.

You must all step up together and form a great international organization- bigger than anything organized in the history of the world. I do not want you to be ruined or destroyed. A great revolution is going to take place, such as has never before occurred in the world.

The hearts of people who read of hear of this Spiritual Revolution will melt.

This is an era of great destruction; no other time can compare to this. The Revolution will las not for minutes but for some seconds. The countries which have invented these destructive weapons will themselves be destroyed; they should not think that are secure.

Only he who has surrendered completely at the feet of God is secure....."

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Kick your stove to the curb

I really did this one and here is the photo to show you. I spent my entire stay in the leaning towner without a stove. I had to dig deep into my well of culinary creativity to thrive, just as you can.
Kick your stove out!
By kicking your stove out you are helping yourself to be healthier. First you will not be challenged with having to ever cook food again. No more slave to a stove! As you know too much cooked food is not good for you anyway. By having no stove you will have to update your kitchen.
At Sun Fire Food we call this getting your kitchen into the 21st century. Get a juicer, a blender,a food processor, a citrus juicer and a dehydrator. Now put your culinary creativty to work. you can make pies,even cakes, crackers,soups, salads- you know that a greed salad a day keeps disease away, juices, and what ever you can imagine.
What ever cooked foods you crave or desire- simple make them raw and fresh. Go visit your local herb shop- get some new spices and herbs for your dressings and salads. Stretch you culinary imagination.
The looks i received when i kick my stove out was priceless. All my neighbors were in shock! After the immeidate shock wore off they all were jockeing for the stove. They did not get the picture. What about you? What would you prefer you on fire or your food?

Dr Aris Latham

My Friend and I. Aris is one of the world's top African Raw, Vegan,fresh food culinary master.
Stay tuned, we are about to light Sun Fire Foods. Please join us on our journey.

you eat what your are

You are not what you eat!

We have heard the saying you are what you eat. In many ways we are what we eat, but more specifically we eat what we are. After we eat something its basically becomes us. On each level possible: mental, physical, emotional and psychological what we consume becomes who and what we become. If we really want to be free from disease we must began to look at our plates and what we put in our mouths. Our taste buds are designed for sweet, salty, sour and bitter flavors. Most foods we eat are actually some combination of these flavors. These natural flavors can be cooked or fresh.

When they are cooked they are mostly cooked out of the food. So our taste buds are actually not as alive from this. When heating food, the flavors rise and basically leave the foods. With fresh food the flavors are alive and within the foods. The nutrients are more in tack with the fresh version of the food. If you want to become healthier take a look at the food and its form as you consume it. After consuming the food take notice and see if you do not become that food energetically. It has been said that if one eats fish, when they sleep they might flip and flop- toss and turn. If one eats cow’s milk they may want to sit around all the time. These examples can go and on and on. So take a look at your food choices and remember what you eat you become.

Consider SEX

Now that I have your attention...

If you want to look good, feel good and have more energy. Consider SEX.

S is for sleep. Without enough rest and sleep (6 to 10 hours) one remains tired. Have you ever felt like you just did not get enough rest, but your day must go on and the day drags on and on and you are in the days most of the day? This is a clear example that one is not getting enough rest and sleep. Getting enough rest and sleep allows for one to be well rested. A well rested person is more able to do what needs to be done with energy and enthusiasm. It has been documented that stress is the silent energy drainer. Get enough sleep and reduce your distress levels.

Exercise. The body needs fitness everyday and fitness can not be stored. What you do today is great for today. Come tomorrow you will need another dose of heath promoting exercise. I recommend a 6- to 15 minute program called isorobics. If you can not get an isorobics program I would encourage you to do so. This program is simple and convenient to do right a home. This program allows for you to stretch, strengthen and to do cardio right at home before you shower in the morning. Wow! How convenient is that? If you do not have the isorobics programs consider walking and/or joining the local gym. Create good stress in your life by way of exercise everyday and your life will be less stressful and more enjoyable.

Extracurricular activities- is something one does outside one's regular work, responsibilities, or routine. Find and develop a hobby that you can get completely engaged in. By finding and engaging in a pleasurable activity one is able to balance out the other areas of their life. Get a lifelong hobby!

See Sex is not a bad thing. Start taking care of you by getting enough sleep. During sleep one is able to become fully rested and a full rested person is able to perform with greater concentration and energy. Exercise. The best known stress reducer to man is sweat. Sweat everyday and watch stress melt away and performance improve. Get an isorobics program of join a gym or take a walk in nature—move! Finally fine an extracurricular hobby that excites you and creates joy in your life.

Heart Gift

This beautiful Heart came from my friend Tamara Unger in Sonoma California. She is a well know hand built ceramics artist. We did some work on her hands and they have turned yellow. When their site is up, I'll pass it on. Do a Google search for some of her work. Thank you Tamara. I love my heart and yours too. Love and light to you. Happy heart journeys to all.

Kom-BOO-Cha

The funniest thing happen to me the other day. I went in the Asian market picking up some baby coconuts.
While looking around at all the things there- I found this Sea Veggie call Kombu. I called around and asked
a few question from some who are well versed in things like Kombucha.

Kombucha is a very popular drink that is cultured for 30 days. That means it is fermented and filled with active enzymes, probiotics, amino acids, antioxidants and polypherols. It is called an elixir that works to restore the balance and vitality of the body. It also is known to support digestion, metabolism, immune system, control appetite, liver function, body alkalinity, anti-aging, cell integrity and healthy skin and hair. wow what a list!

I had two interviews about kombucha that i would like to share. One was with Aris Latham- The God Father of RAw food Movement. The interview was so short- i went into shock. He said- "it is fermented rotten food".period. Fermented and rotten. case closed. Wow! My head was spinning, because I have read all the things I listed above and to hear this was a big shock. The reason any one heals is not from what they eat but basically from what they are no longer eating. The nutrition in the food matter a lot as well, but basically it is what we leave out that leads to our greatest healing. What our body's thrive on is fresh raw organic sun fired foods.

The second interview was a little better. The Little Japanese woman said- when i was young we used to have Kombu tea. Wow! Kombu tea a Japan Tradition. Interested I said, what was it made of? she said- soaked kombu leaves. Soaked kombu leaves from the sea? yes the same kombu you see in the photo. She said the tea was made fresh and some times stored for future use. How did it taste? Like the ocean. The taste was like drinking ocean water, but the benefits were great as well. Her parents said it was good for her health to drink and they made her drink it often.

so I wonder- where in the world did the kombucha that is now so popular come from? I am thinking that the kombu was stored in some type of barrel and over time the with in the barrel there was a left over culture( a fermented rotten substance) that is now used as a standard to make the kombucha on the market today. That is my thinking. The kombu started as a simple ocean drink and got turned into a fermented drink over time as it moved further away from it original source.

Try for yourself- make a kombu tea. soak some kombu for 10 minutes in some water and add a little sweet if that is your thing. let me know what you think.

From my experience only foods filled with sun energy can rejuvenate, restore, revitalize, replenish and regenerate the body along with rest, sleep, proper hydration and other organic factors.

Enjoy your kombu cha.