Wednesday, May 11, 2011

Sufi Poem-- SOOO beautiful!

The Dowry


As a token of my love
I offer you my heart 
My riches are not of this world 
They lie in the hereafter

If it is His will 
That we part ways 
Through indifference or death 
Keep it as a reminder 
Of His Love For you
In His generosity 
He has replaced my heart 
With His own

I am grateful for the Love that this is 
And the love that it is not
It is through your humanity 
That I have come to love my self more 
and your divinity 
That I have come to Love God more.








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Friday, May 6, 2011

Power Ploys

What Exactly Is The Power Plyos Vertical Jump Training System?

The Power Plyos Vertical Jump Training system is an all-inclusive vertical jump training system designed to add inches to your vertical jump with a complete, easy to follow training guide and step by step workout videos.

Click Here!

Vertical Mastery

Learn to Jump Higher With Your Custom Vertical Jump Program

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Vertical Bible by Coach Kelly Baggett

 The definitive how to manual on vertical jump improvement. Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches and how you can increase yours too. Over 20 scientifically ground programs.


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Vertical Bible

How to jump Higher Jump Manual





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Thursday, May 5, 2011

Add 10 Inches To Your Vertical In Just 10 Weeks

 Add 10 Inches To Your Vertical In Just 10 Weeks

In almost every sport an athlete can improve their performance by adding inches to their vertical jump and by becoming faster and quicker.

However, this is easier said than done and if you have ever tried any of those vertical jump or speed training workouts out there you were probably disappointed with your results.

That is all about to change.  I was just talking to Kurt Howard and he was telling me about his “Vertical Explosion Training Program” and some of the results his athletes were getting from the program.



 
One of his athletes added 12 inches to his vertical in the first 8 weeks on the program.  Another added 5 inches in just the first month!

He even got a message on Facebook from a mother telling him that her daughter had added 6 inches in the first 7 weeks.  Pretty impressive!

Kurt’s program has been seen on sites like ESPN.com, NBA.com and and CBSSports.com and has been used by over 2,100 athletes across the globe.

This is not your average, cookie-cutter training program.  It is a highly effective and finely tuned program to add 10 inches to your vertical and give you explosive speed and quickness in just 10 weeks.

I urge you to head over to his site and watch the video where he explains what makes his program different from the rest and why it is so effective.

Click Here!

You can thank me later ;)

Coach Selby
StretchExpert

Monday, April 11, 2011

Got 5 Minutes? Be a StretchExpert

Be a StretchExpert


Your body wants to be stretched everyday.

Got 5 minutes? Learn the 5 Minute 2-second AIS StretchExpert routine and you will become ageless and filled with good blood flow, range of motions and self-love.

Okay for more information about this quick, easy simple daily stretch method visit:  http://www.stretchexpert.info

See you on the inside of YOU:)